Amount of Copper, Cu in Canada Goose, breast meat only, skinless, raw
Poultry Products
In 100 g (Grams) of Canada Goose, breast meat only, skinless, raw there is 0.443 mg of Copper, Cu. Change amount
Conversion Calculator |
Choose a measurement for calculation
Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Canada Goose, breast meat only, skinless, raw.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Canada Goose, breast meat only, skinless, raw
Canada Goose, breast meat only, skinless, raw is a type of Poultry Products. The most significant nutrients in Canada Goose, breast meat only, skinless, raw are listed below.
Water
|
70.78 g
|
70.78%
|
Energy (calorie)
|
133 kcal
|
|
Energy (joule)
|
558 kJ
|
|
Protein
|
24.31 g
|
24.31%
|
Total lipid (fat)
|
4.02 g
|
4.02%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
5.91 mg
|
0.01%
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
256 mg
|
0.26%
|
Potassium, K
|
336 mg
|
0.34%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
1.68 mg
|
|
Copper, Cu
|
0.443 mg
|
|
Manganese, Mn
|
0.05 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.284 mg
|
|
Nutrients in Canada Goose, breast meat only, skinless, raw